Testimonial
A CBRT User (Ms. P) has written:
"I have no idea why healthcare providers so not offer relaxation classes to Patients suffering from long term conditions. Following an accident I now live with chronic pain syndrome and bouts of depression.
The system filled me with so many medications that they failed to mention were highly addictive. There wasn't any support offered - just pills and more pills!
I was so determined to live a normal life again and by sheer determination and a lot of money spent on complementary treatments I am "off " four of the drugs I had to take regularly and have one left to get rid of.
My alternative treatment gave me hope and made the biggest impact in my recovery. So many people would prefer to try other treatments rather than being put on drugs and left to deal with it alone. For what my drugs cost per month I could have had regular CBRT Relaxation Support Sessions and not had the battle with drugs I became addicted to.
I am not surprised so many people suffer with depression. Group contact and regular support is far more important than a packet of tablets."