A beautifully designed two-part resource for conscious breathing, visual focus and structured relaxation.
Created by Alison Bourne, the Colour Breathing Book Kit© combines a 144-page full-colour book with a freestanding easel chart containing the seven vibrant Colour Breathing Disks©.
The Colour Breathing Book Kit© is designed to promote calm, self-relaxation and focus. It can be used by adults and young people, and by children with appropriate adult support.
£14.95. Postage is charged at cost according to the delivery destination and parcel weight.
The two-part Book Kit is shrink-wrapped to keep the product in pristine condition before purchase while a more environmentally friendly packaging method is sourced. The current price applies while existing stocks last.
Book Kits are not refunded where the original packaging has been removed. Read the payment, delivery, returns and withdrawal information before ordering.
The Book Kit© is a self-use relaxation resource. Ownership does not authorise anyone to describe themselves as a CBRT™ Practitioner or to deliver CBRT™ Relaxation Support Sessions® without the approved training, assessment and licence.
"Having the colours presented in such a vibrant and simple way is a real treat. I will certainly be recommending the Colour Breathing Disks to clients with stress-related problems."
Yvonne Bain. Hypnotherapist and Counsellor
"The ability to relax is vital when dealing with the issue of stress. In my experience, Colour Breathing is a powerful new tool for the user, working at many levels."
Ann McCracken. International Stress Management Association
Stress Strategies Practitioner & Consultant
"I find the Colour Breathing Disks a wonderful meditation tool,and will use them both for my personal use and for group work."
Angela Paskins. Yoga Teacher
This website is not intended to provide medical diagnosis, advice, treatment, or endorsement.
All rights reserved. CBRT Healthcare Innovation Systems Ltd 2026.
