Colour Breathing Disks with Colour Breathing Book kit

The Colour Breathing Disks and book created by Alison Bourne is a unique and beautiful full colour, two-part book kit. All you need to help promote calm, self-relaxation and focus.

The Colour Breathing Book kit is an ideal gift to yourself, family or friends! It has a freestanding easel card with seven vibrant Colour Breathing Disks - accompanied by an easy to read book. The Colour Breathing kit is suitable to support the relaxation of children, young people and adults of all abilities. An invaluable tool and stress management system for mental health and wellbeing.

Purchase a Colour Breathing Book kit here:

The Colour Breathing two-part Book Kit is shrink-wrapped to keep our products in pristine condition prior to purchase. We are currently sourcing a more eco-friendly method. [This price only whilst current stocks last!]

Product size: 26cm x 23.5cm x 4cm Weight 800 gm ISBN : 1-904089-00-3

Book 144 pages (full colour) Colour Breathing ©Alison Bourne

Postage is charged at cost to place of destination based on weight.

We do not refund Book Kits where the original packaging has been removed.

Book Review: "Having the colours presented in such a vibrant and simple way is a real treat. I will certainly be recommending the Colour Breathing Disks to clients with stress-related problems."

Yvonne Bain. Hypnotherapist and Counsellor.

Book Review: "The ability to relax is vital when dealing with the issue of stress. In my experience, Colour Breathing is a powerful new tool for the user, working at many levels."

Ann McCracken. International Stress Management Association

Stress Strategies Practitioner & Consultant

Book Review: "I find the Colour Breathing Disks a wonderful meditation tool,and will use them both for my personal use and for group work."

Angela Paskins. Yoga Teacher

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